in fall 2019, i took matthew walker's course at uc berkeley, the psychology of sleep. it's been a super fun class (definitely one of my favorites) and i've learned so much about the importance of sleep for our health and well-being! our final project was to use a medium of our choosing to share with the community some things we've learned from the course. i chose to survey uc berkeley undergrads about their sleep habits then create an infographic with some of the survey data and valuable information about the importance of good sleep. since i wanted to target uc berkeley undergrads, i posted my infographic through my personal social media, reaching hundreds of students.

overall, this project and class was incredibly rewarding and i highly recommend this course to anyone and everyone! matthew walker is a phenomenal lecturer.